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5 Signs That You May Need to Improve Your Self Care
It’s important for us to know when to slow down, take a break, and give ourselves a chance to recover. Learning to recognise when it’s time to take our foot off the pedal is really important for not...
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Why Choosing to Be Busy Isn’t Always a Good Idea
The idea of being busy, if we’re not careful, can become a badge of honour that gives a feeling of importance for some, or a means of gaining sympathy for others. Do you ever find yourself rushing from...
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3 Personal Affirmations That Will Help You to Make a Difference
There’s not one person who goes to bed thinking of how they can take steps towards achieving nothing. Truth is, we all dream of leaving a positive legacy in life. Regardless of how apathetic,...
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THINK Before You Speak: Kind Words Go a Long Way
We all know the saying, sticks and stones can break my bones, but names can never hurt me — and from a young age we were led to believe its true too. Yet those of us who’ve been on the receiving end of...
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How to Remember 90% of What You Learn
We don’t all have photographic memories and the ability to remember everything we learn, but there is a way to better recall what we learn. Though I struggle with the discipline of reading, over recent...
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Stop Brain Overload and Increase Effectiveness With These 4 Tips
In overloading our brain we limit our ability to perform at our best. This is why finding ways to manage the use of our brain is important to our effectiveness. Each day we’re faced with making...
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Are You in Danger of Playing the Victim?
We’ve all experienced being let down. We’ve all been failed. We’ve all been disappointed. But when living in a world of imperfect people, that happens. It’s called life. But not everyone sees it like...
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Know How to Respond to People Who Press Your Emotional Buttons
As a leader its important that you’re emotions don’t get the better of you. If they do, you could make mistakes or say things you’ll later regret. When working with people, its inevitable that our...
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Merry Christmas and Happy New Year!
Looking forward to Christmas and already making plans for the New Year? Well, I just want to say thanks! As we’re approaching the festive season and the end of another year, I wanted to wish you a...
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Don’t Just Dream, Get Things Done!
Are you a dreamer? Would you describe yourself as being a visionary? If so, what are you doing with the dreams and visions you have? With the approaching New Year, comes a timely opportunity to...
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