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3 Crucial Areas to Develop For a Successful Marriage

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Whether you’ve been married for decades or are just approaching marriage, knowing what makes a marriage work, can only be a good thing, right?

3-Crucial-Areas-to-Develop-For-a-Successful-MarriageWith research showing that 34% of marriages end in divorce by their 20th anniversary, I’m looking forward to passing that threshold soon. And the time has just flown by!

Mel and I have known one another since we were teenagers, and having started as friends, we remain best friends to this day.

For us, approaching our twentieth wedding anniversary is an achievement, especially when we consider we had people tell us we wouldn’t last 6 months — yes, that’s what they said.

Yet, though it’s been quite a story, our time together hasn’t always been easy.

We’ve weathered some storms — bereavement, being teenage parents, pressure from family, and financial crisis, to name a few — but all the while we’ve stuck together, remained a team, and thankfully, are continuing to make it through.

During that time, whilst realising that we’re still learning as we go, we’ve also been privileged to spend time with other couples who’ve asked us for advice, support and guidance, which we’ve always been happy to offer where we can.

Just recently we’ve had another couple ask us to come alongside them as they prepare for marriage and their own journey together as husband and wife.

So in this post I thought it’d be helpful to share just three areas in our marriage that I’ve found to be essential for the health and success of our relationship. I hope you’ll benefit from considering them.

#1. Trust each other enough to be yourselves

It may sound obvious, but trust has been vital to the success of our marriage.

Now when I say trust I don’t simply mean being confident that when your spouse says they’re out with friends that that’s where they are — that’s a different type of trust altogether.

What I’m talking about is a trust that frees you up to be yourself and that gives you permission to admit your weaknesses, uncertainties and doubts, without fear of being seen or treated differently.

It’s the kind of trust that allows you to put down your guard, be vulnerable, and be confident that you’ll be accepted regardless of your imperfections.

#2. Communicate what you really think and feel

Without communication your marriage won’t last – its that simple!

And though important, I’m not talking about the type of communication where you listen to one another or send loving text messages throughout the day — I like these 10 text message ideas from Mark Merrill — I’m speaking about another level of communication altogether.

What I’m referring to here is the kind of communication that sees you go beyond the superficial, and where you’re able to have healthy conflict without fear of any lasting fallout.

Do you feel able to be open about what you’re unhappy with, about what your real needs are, or where you’re struggling? When was the last time you shared what frustrates you or were willing to openly disagree?

This type of communication can only happen if you’ve got the trust mentioned in point one and means to really communicate what you think and feel.

So if you feel unable to communicate in this way, you need to start by asking yourselves why that is.

#3. Accept personal responsibility for your mistakes

Without the acceptance of personal responsibility all you’ll have in your relationship is blame. Being willing to acknowledge where we’ve messed up, been stupid, or even insensitive, has been crucial to keeping our marriage alive.

Yes, admitting when we make mistakes isn’t always easy — especially for wives (hehe!) — but without accepting our part in causing our spouse to feel hurt, let down, or failed, we allow space for resentment to set in.

When we don’t accept responsibility for when we’ve messed up, we communicate that our spouse’s feelings don’t matter — and that’s not the message to send to the person you’ve committed to spending the rest of your life with.

Recap

So, there you have it, three areas in our marriage that I’ve found to be essential for the health of our relationship:

  1. Trusting each other enough to be accepted for who you are
  2. Communicating in a way that goes beyond the superficial
  3. Taking personal responsibility for your choices

As I said, our marriage hasn’t always been easy, and to be fair, we can look back on occasions where we could’ve seen it come to an end.

But over the years, what we’ve realised is that as we’ve given deliberate thought to the three areas shared in this post, our marriage has gone from strength to strength.

I believe that wherever your marriage is now, it can always be better. So make a decision to commit to developing in these three areas, and give your marriage a chance to be brilliant!

Over to you

How would your marriage change if you learnt to develop in these three areas? Leave your comment below.

Connect with me on Twitter.


To Be Content With Life Walk In Your Own Shoes, Not Anyone Else’s

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Do you ever feel like you’re a square peg trying to fit into a round hole?

To-Be-Content-With-Life-Walk-In-Your-Own-Shoes,-Not-Anyone-Else'sIf you have, then you’ll know that living from a place of incongruence is exhausting and that trying to be something you’re not takes it out of you. It sucks you dry and leaves you feeling drained and depleted.

So give your time and focus to what you enjoy; your talents, skills and what you’re best at. This begins with thinking about what they are. For a start you could try answering the following questions:

  • What activities energise you?
  • When was the last time you felt truly alive, and what were you doing?
  • What do you enjoy spending your time on?
  • What do others compliment you on?
  • What comes naturally to you?
  • What do you spend lots of time thinking about?
  • Where does your inspiration come from?
  • Who do you enjoy spending time with?

Answering the above questions will give you an idea of what you enjoy and are good at. And with that, begin to give yourself to what fits your unique shape — you know, that cross section where your passions meet your skills.

Commit to finding who you are and being it, rather than trying to fit into someone else’s shoes and not being at peace with yourself.



Find who you are and be it, rather than trying to fit into someone else’s shoes.
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When you’re living out of that space, you’ll be functioning from a place of congruence. And it’s the best place to be, as you’ll make decisions based on what your heart tells you and your authentic self will shine through.

Your every action will be value driven rather than being determined by your fears and doubts, and you’ll be freed from any unhealthy expectations that don’t align with who you are.

Being and remaining true to who you are in every context, situation, and environment will result in greater contentment during times of challenge and increased joy in moments of success.

Any efforts to be something that you’re not will only lead to frustration and stress, so be intentional about considering, finding, and wearing what fits you. Walking for even a moment in someone else’s shoes is a waste of the person you are.

So don’t waste your life trying to be someone you’re not.

Where might you need to take off someone else’s shoes and wear your own?

Connect with me on Twitter.

 

In Your Relationships, Lean In With Your Heart, Not Just Your Habits

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When relating to others do you just offer platitudes and kind words, or do you give your heart?

In-Your-Relationships,-Lean-In-With-Your-Heart,-Not-Just-Your-HabitsThere’s a thin line between fulfilling the mechanics of what’s right and expected of us, and being fully immersed in a relationship. One requires habit. The other requires heart.

The uninteresting nature of some habits has its place in our lives, particularly for completing everyday tasks or for the development of a new skill. But when it comes to relationships and matters of the heart, something very different is needed.

We know two things; one, habits aren’t easy to develop, and two, habits have their place. But if we’re not careful, they can become lifeless.

For example, to simply be in the habit of telling my wife, “I love you” by rote, won’t be enough to express the depth of love I have for her or show how much I appreciate having her in my life.

Likewise, the habit of asking someone, “How are you?”, means nothing without having the genuine curiosity and care that the question implies. If my heart isn’t in the question and it’s simply a formality, it’ll mean nothing to the person on the receiving end.

When touching the lives of others, our habits, as they relate to our relationships, need to be more heartfelt and considered. When interacting with others there needs to be something deeper and more meaningful.

Genuine connection with people

In your efforts to connect with others you need to get beyond the routine of the behaviours that are expected of you within a given environment, and instead, move towards a deeper connection — a connection of the heart and soul.

When you connect with people at this level you’ll open a door of possibilities because you’ll begin to cultivate relationships characterised by vulnerability and openness. And doing so will help you to give and gain wonderful insights.

As you move beyond the habits you’ve developed and lean in with your heart — making real connections — you’ll begin to see the gift that people are to you, the lessons they can teach you, and the contribution they make to your life.

You’re also more likely to overlook their shortcomings, to have more patience when they make mistakes, and to be willing to get alongside them in their moment of need because you’ll genuinely care.

To go with all your heart is to be fully immersed — to be willing to give your all in every situation, in every conversation, in every moment.



Be willing to give your all in every situation, in every conversation, in every moment.
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In making yourself vulnerable, you’ll do a powerful thing that builds and strengthens relational ties. And with this you’ll become more grateful, more content, and experience more enriching relationships.

Go with all your heart

“Wherever you go, go with all your heart.” Confucius

So wherever you’re going, be sure to go with all your heart. It’ll be good for you and good for others.

What does going with all your heart mean to you? Please share your thoughts in the comments below.

Connect with me on Twitter.

Fear Can Keep You Stuck, But Only If You Let Him

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Ever felt overwhelmed with fear and unable to make a decision because you were fearful of the possible consequences?

Fear-Can-Keep-You-Stuck-But-Only-If-You-Let-Him

That’s natural and common for many people, but truth is, you have more control than you think. You see, though we all struggle with fear, fear himself doesn’t keep us stuck, but rather our inability to manage him.



Fear himself doesn’t keep us stuck, but rather our inability to manage him.
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Fear keeps you in neutral and in a place of inaction. He prevents you from leaning into the situations and opportunities that will result in your greatest growth and your best learning.

This is why making decisions about new opportunities and challenges based on emotion isn’t sensible, as your feelings can be fickle. In other words, your emotions aren’t entirely trustworthy.

They’re funny things really. And of the dozen or so core emotions you have, fear is a contender for one of the most powerful.

My guess is that you can probably think of a time when you’ve gone from elation to sadness, or from anticipation to despair. And if your anything like me, these changes in emotions can happen in the short space of a conversation.

And this is why your emotions can be misleading, unreliable, and even confusing.

Listen to your emotions, just don’t be governed by them

But you shouldn’t disregard them. Your emotions act as guides and are a helpful indicator of where something needs to change. They show you where you’re dissatisfied and highlight areas of your life that require your attention and care.

Your emotions are to be listened to and given space to communicate the important messages that you need to hear and respond to. So rather than disregard them, weigh them carefully to identify what’s real and helpful, and what’s not.

In speaking of fears, uncertainties, and doubt, Beth Buelow, author of The Introvert Entrepreneur, explains it this way,

“It’s transformative to experience the power and clarity that comes when we’re able to pull the fears, uncertainties, and doubts off of the hamster wheel of our internal processing and into the light, where they are rarely able to stand up to scrutiny.” (p.36)

Yes, your emotions need to be given attention to, but they’re not to be the things that drive your decisions. Instead you need to interpret and translate their messages into tangible and rational actions that result in positive outcomes.

You’ll always have to live with fear, but that’s okay

Fear isn’t going anywhere in a hurry. He’ll be around for a lifetime. And it’s his intention to keep you stuck, as he doesn’t want you to move into the areas that produce the most significant impact in the lives of others.

He’s committed to preventing you from taking on the opportunities of a lifetime that will lend themselves to your continual growth. He wants you frozen by his presence so you fail to step beyond your present capacity into new and exciting things.



Fear doesn’t want you to step beyond your present capacity into new and exciting things.
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So though you know he’ll always be around, that’s okay, because you know his game! For knowing that taking one step forward is the last thing he wants you to do, you can be one step ahead. So go ahead, take that step!

Give him a listening ear, but only sometimes!

Now I’m not saying that you shouldn’t listen to him every now and again, or that you should keep him permanently sidelined, as he can sometimes be a helpful voice.

After all, courage isn’t the absence of fear, it’s doing the very thing that you’re afraid to do. It’s winning the inward battle and stepping into what you feel passionate about regardless of the possible consequences.

But though there are benefits to paying attention to fear, you do need to decide when and where to give him the listening ear he craves. And most importantly, to remember that that’s your decision.

In which areas of your life is fear being given too much freedom and keeping you stuck?

Connect with me on Twitter.

What’s Stopping You?

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Having no doubt heard about the value of going over and above, what’s stopping you from doing more than you’re currently doing?

What’s Your Relationship With Money?

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As someone who educates people on managing their business and personal finances, some common reactions I get to this question are, “I don’t have enough of it,” “I’m already in a relationship,” or “What type of question is that?”

Why You Need to Take Control of Your Life Narratives

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Whether we choose to acknowledge it or not, for good or for bad, every human being's life has a prevailing narrative. What's yours?

Change is Hard, Change is Uncomfortable

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Want to introduce a new way of doing things? If you do, prepare for someone to be upset, because like it or not, the process of creating change is uncomfortable.

Pay Attention, Your Attention is Being Grabbed!

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What's your immediate response when you get a notification on your smartphone? I know that mine is often to check it!

Leader, It’s Important to Honour Those You Lead

Merry Christmas & Happy New Year

What’s Stopping You From Dreaming Big and Setting Goals?

4 Things to Help You Reach Your Goals in Life – Intro

How to Change a Fixed Mindset Into a Growth Mindset in 4 Steps

How to Decide What You Want So You Can Set Achievable Goals


4 Steps to Setting Goals That You’ll Actually Achieve

The Most Important Step to Achieving Your Goals

3 Things to Consider When Finding a Performance Coach That’s Right For You

10 Questions to Ask Yourself to Avoid Emotional Burnout and Improve Your Wellbeing

Setting Yourself Up to Win Can Help You to Overcome Your Battle With Anxiety

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